Programs 2017-10-16T21:06:48+00:00

PROGRAMS

Mighty Ninjas (Ages 4 to 6)

In our Mighty Ninja program, our focus is more than just punching and kicking. Our main goal is to train our students in focus, control, discipline, and many other life skills. These classes are packed with positive messages and activities that are certain to help your littlest one develop essential motor skills and learn the basics without the competitive environment. Completely age appropriate, your child will gain skills that can be built upon at the next level. Your child will learn these life skills and more in our upbeat and energized classes.

There are lots of amazing reasons to enroll your child in one of our classes now. Here are five of the best:

  1. Physical activity is essential throughout life. Martial arts is a great life sport to teach your child from an early age. More than ever, kids need to get active and get moving, and while youth sports are a great idea, not every kid is a traditional athlete. Martial arts offers much more than a few weeks of sports here and there as the seasons progress.
  2. Your child will learn how to focus. Inner silence isn’t something society teaches today, but it’s a must in later life. Martial arts teaches your child the ability to focus without the continual distractions that are so often present in other settings.
  3. Your child will master the art of getting back up. As your child grows, he or she must learn to get a handle getting hit and taking another shot at it, both at the obvious physical level as well as at the emotional level. Martial arts teaches your child a lesson in failure that other sports don’t. It’s a chance to master disappointment early in life.
  4. Self-confidence and self-respect are just part of basic martial arts training, and they’ll automatically become part of your child’s life. They’re essential as your child grows, and the sense of confidence will run deep, giving your child the inner power to do anything in life.
  5. Conflict resolution will naturally become part of your child’s skillset. Even without physical intervention, your child will have the skills to get along with others at every turn.

No matter why you eventually decide Key Martial Arts is right for your child, you’re going to find the perfect class and a great experience the moment you call.

FREE TRIAL

Youth Program (7 to younger teen)

As your child gets older, a more intense level of training will be introduced, but don’t worry! Our key philosophies are always in place at Key Martial Arts. We understand that classes have to be as fun and positive as they are challenging. With a winning merit badge program, your child will watch as he or she earns a place in the next rank.

There are lots of amazing reasons to enroll your child in one of our classes now. Here are five of the best:

  1. Physical activity is essential throughout life. Martial arts is a great life sport to teach your child from an early age. More than ever, kids need to get active and get moving, and while youth sports are a great idea, not every kid is a traditional athlete. Martial arts offers much more than a few weeks of sports here and there as the seasons progress.
  2. Your child will learn how to focus. Inner silence isn’t something society teaches today, but it’s a must in later life. Martial arts teaches your child the ability to focus without the continual distractions that are so often present in other settings.
  3. Your child will master the art of getting back up. As your child grows, he or she must learn to get a handle getting hit and taking another shot at it, both at the obvious physical level as well as at the emotional level. Martial arts teaches your child a lesson in failure that other sports don’t. It’s a chance to master disappointment early in life.
  4. Self-confidence and self-respect are just part of basic martial arts training, and they’ll automatically become part of your child’s life. They’re essential as your child grows, and the sense of confidence will run deep, giving your child the inner power to do anything in life.
  5. Conflict resolution will naturally become part of your child’s skillset. Even without physical intervention, your child will have the skills to get along with others at every turn.

No matter why you eventually decide Key Martial Arts is right for your child, you’re going to find the perfect class and a great experience the moment you call.

FREE TRIAL

Adult Program

What was your last resolution? If you’re like many people, at the start of every year, month, week, or even day, you probably set some kind of resolution for yourself. Want to learn a quick secret? Martial arts training can actually help you achieve some of those resolutions.

  • Weight Loss: How many of us don’t want to shed a few pounds here and there? Key Martial Arts is the perfect way to do that. One class can burn up to 750 calories, and it’s no wonder. You’re talking about an entire session of intense physical movement. That not only helps you burn calories, but changes your entire metabolism too. The discipline and focus you learn in class may even help you control your eating habits.
  • Stress Relief: There’s virtually no one these days who couldn’t use a break from the constant stress life provides. Martial arts can help to improve your confidence and focus, which may help give you far lower stress levels. Add that to the amazing things that this kind of workout does for your body, and you’ll get better control over every part of your mind, ensuring less stress even in the toughest situations.
  • Increased Energy: Need a bit of get up and go to add to your life? Our martial arts classes can help. It’s mind-body training that releases the perfect endorphins into your system, giving you the energy you need to get through the day and the mental power to martial arts.
  • Self-Defense: The world is a dangerous place. Martial arts can offer you the personal safety skills you need to make certain you can protect yourself no matter what situation you may find yourself in. Whether it’s an attacker at work or a mugger in a mall parking lot, you’ll be ready to protect yourself and your property, catching any potential attackers off-guard.

All of our adult classes mean developing life skills that will do so much for every aspect of your life. No matter what kind of shape you’re in right now or how busy your schedule is, Key Martial Arts can help.

FREE TRIAL

Come and Unlock Your Full Potential

We offer multiple disciplines to suit all of your marital arts goals.

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